You're NOT Alone!
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Living in a broken world can sometimes leave us feeling like broken people. Grief, loss, depression, anxiety, uncertainty, and so much more can pile up and keep us from seeing our true worth. By seeking help, you are taking those first steps in reclaiming your true value. Remember that when all seems hopeless, hope is an act of rebellion.
Individual Adult Therapy
Grief Therapy
Grief is the natural emotional pain caused by the loss of someone or something that has been familiar and important in your life. There is no timeline for grief and it is necessary for healing but there are times when we can feel the grief is too much to bear. This is when seeking support from a therapist can be helpful. Matthew 5:4 says “Blessed are those who mourn, for they will be comforted.” I would like to help you find comfort and peace.
Trauma Counseling
Trauma changes your brain and can control your behaviors even years after the trauma occurred. By processing and healing trauma, you can break free from your past and reclaim your true identity.
Eye Movement Desensitization and Reprocessing (EMDR) is a highly researched technique to treat trauma. EMDR uses the natural process of bilateral processing (as seen in REM sleep) within the context of a conscious, therapeutic experience with a trained therapist.
Anxiety Therapy
Anxiety and stress are a normal part of life. However, sometimes they can become severe enough to interrupt your ability to function in everyday activities. Through the process of counseling and psychotherapy you can develop tools to help you manage these feelings when they arise and allow you to have a more peaceful daily life. Let me help you take back control of your mind and body.